Top Causes of Hemorrhoids

You are probably reading this article because you are wondering what the cause of hemorrhoids? Before exploring some of the causes of hemorrhoids, it will be wise to understand what is hemorrhoids. These are clumps that are as a result of dilated blood vessels in the lower rectum and anus. Hemorrhoids can be external or internal. One of the common problems that the sufferers get is that they experience irritation when passing stool.

Common Sighs

Like in any health condition, several signs and symptoms are associated with hemorrhoids
Include;

• Itching around the anus
• Discharge of a mucus-like substance
• Severe pain
• Bleeding without pain.

If you are experiencing some or even all of those signs, then that is an indication that you are suffering from hemorrhoids.

Causes of Hemorrhoids

One thing that you need to understand is that hemorrhoid is a condition that can be prevented if you lead a healthy life. Leading a healthy life includes eating the right diet and ensuring that you engage in regular activities. Here are some of the causes of hemorrhoids.

Obesity

Being obese is the worst thing that you will want to experience. There are several health problems that are actually caused by obesity and this is why you need to do everything that you can just to make sure that obesity does not knock on your door. If you are obese and suffering from hemorrhoids, then chances are that your problems are caused by the condition of your body. The good thing is that you can always avoid obesity by eating the right diet and engaging in regular exercises.

Pregnancy

Another major cause associated with hemorrhoids is pregnancy. If you are pregnant and suffering from the same problem, then you do not have to worry because the situation could be triggered by pregnancy. During the pregnancy period, blood veins tend to dilate and hemorrhoids could result. However, ensuring that you do not put on excess weight during the period is one way of reducing the impact caused by it.

Constipation

If you are the type of people who spend a lot of time in the toilet because they are straining to relieve themselves, then you risk experiencing the problem. The irritation caused by straining can actually result in you developing hemorrhoids. You can control constipation by eating high-fiber food such as fruits and vegetables. Apart from that, drinking plenty of water can be of great help.